Enjoy Serenity with Aura Wellness Spa Spring Packages

If you’re searching for top-notch New York City day spa packages, you can stop looking with Aura Wellness Spa, which has a convenient Midtown location. At Aura Wellness Spa, we offer a variety of exciting springtime promotions and deals that are sure to help you look and feel your best — and without having to spend a fortune.

Spring Purification Spa Package

The two springtime deals that are currently available are the “spring purification spa package” and the “series package.” When you opt for the first package, you can select a single facial of your preference. You can also select a single body treatment. This package can help you feel revitalized and energized — ideal for preparing for the coming warmer months. Whether you’d like an anti-aging facial or a brightening facial, this package can make it happen for you. As far as body treatments go, you can pick between numerous favorites such as Swedish massage therapy and Korean body scrubs.

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Effects of Sun Damage to Your Skin

Everyone wants to have younger, healthier-looking skin, and while you cannot completely stop the aging process, there are a few things that you can do to help prevent it. One of the elements that damage our skin more than anything is ultraviolet rays from the sun. The sun can have various damaging effects on your skin, including expediting the aging process and even leading to types of skin cancer that can be fatal. By taking the appropriate NYC anti-aging treatments, though, you can reduce the amount of damage that your skin incurs from the sun and help keep your skin looking young and healthy.

Most of the types of damage that is associated with the skin can be attributed to sun damage. Of course, some skin damage can also be associated with smoking, which also expedites the aging process and leads to more fine lines and wrinkles earlier on than you might have had them if you didn’t smoke. Just as smoking is a preventable type of damage, so are many types of sun damage.

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Simple Ways To Reduce Stress And Anxiety

Stress and anxiety are something that all of us experience from time to time. However, it is very important for you to take the time to relax. If you do not spend enough time relaxing, then stress and anxiety will begin to take a toll on your health. At Aura Wellness Spa, a popular New York Korean Massage Spa that focuses on bringing peace and serenity to the mind and body through their spa treatments. Below are some tips that will help you reduce anxiety and stress.

Have Some Green Tea

Many people choose to drink coffee when they are stressed. However, caffeinated beverages can actually worsen anxiety. You should opt to drink green tea instead. Green tea contains theanine. Theanine is an amino acid that gives green tea its flavor. It can also help promote relaxation. Furthermore, health experts believe that theanine can counteract caffeine’s stimulating effects.

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Fight Back Against Oily Skin with These Great Tips

Oily skin is something that no one wants to deal with on a daily basis. Besides giving your face a shiny, greasy look, oily skin can cause acne, enlarged pores and other skin irritations. Luckily, the professionals at Aura Wellness Spa, a popular New York Korean massage spa are sharing some tips you can do to help control the oil on your face and give your skin a healthy, clean glow.

Don’t Skip the Cleanser

How often do you go to bed without washing your face? Sometimes you are simply too tired to do one more thing in your day, including washing that dirt and makeup off your face. However, one of the biggest causes of oily skin is clogged pores. Not washing your face every morning and night allows dirt and oil to build up and contributes to breakouts. Using a good, but gentle, cleanser at least twice a day will help to keep the oil off your face and promote healthier skin. Be sure to always use a cleanser that is made for oily skin.

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Tips for Better Blood Circulation

There are many keys to a healthy body and one of the most important is good blood circulation. Your blood carries oxygen and nutrients to all parts of your body and then helps to remove wastes from your system. Proper blood circulation helps your body to work more efficiently. Blood circulation is also something that you can be proactive about and take steps to help your body work better. Here are a few suggestions to improve leg circulation and overall circulation to the body.

Diet:

The foods that you eat play a pivotal role in determining your overall health. A good diet should include foods that are rich in vitamin E as this has been shown to increase blood flow by making it thinner. Foods rich in vitamin E include nuts, pumpkin seeds, fish, avocados and olive oil. Other weapons in your fight for good health include oranges and garlic both of which help to reduce plaque buildup in your arteries which helps blood flow smoothly. Wild caught salmon and avocados are both rich in omega 3 fatty acids which promote proper blood circulation. Finally, since your body and your blood contain a large percentage of water it just makes sense to drink a generous amount of water every day.

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5 Foods & Drinks that Can Help With Skin’s Appearance

While getting a good night’s sleep can help to give your face that youthful glow again, there are certain types of food that can also help in improving your skin’s appearance. While many of these items will not be instant for everyone and give you blemish free skin overnight, they do help to promote a healthy appearance of your skin over time. Here are the top 5 foods & drinks you should incorporate into your diet today that can help with your skin’s appearance.

You Need More Coffee

Coffee is Good For Your Skin

One of the main ingredients in beauty creams that work on reducing unsightly cellulite is caffeine. The caffeine has been shown to dehydrate the fat cells that cause those bumps under the skin. Increasing your coffee intake will send more caffeine into your system to flush out those fatty deposits. The coffee grounds can also work great as a scrub when mixed with creams you have in your home. Gently scrubbing areas that have cellulite can reduce the appearance gradually.

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5 Skin Care Tips to Beating the Winter Blues

It’s still cold outside and the central heating inside is wreaking havoc on the skin. A Day Spa in NYC can help with your skin needs by offering specific treatments to target the areas of concern. Here are some tips to keep skin hydrated, supple, and ready for springtime.

1. A person’s skin protection routine should not be neglected just because it isn’t summertime. The sun’s rays can be just as damaging in the winter months and sunscreen should always be worn if outside for more than 30 minutes. Skiers and snowboarders need to be extra vigilant on the slopes and make sure that their faces are protected with sunscreen and regularly apply a high SPF chap stick to their lips in order to minimize the damage done to skin from snow glare.

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Treat Yourself to a Day of Relaxation

Are you looking for a first-class massage spa in New York City? Are you worried, tired, stressed? Are you simply looking for a place to get away from it all for an hour? A place that can promote healing, calmness, and well-being while making use of the very best of ancient and modern techniques?

At Aura Wellness Spa we combine the best of Eastern and Western traditions into one luxurious, indulgent experience. Here you will experience Swedish and Japanese massages, wet and dry saunas, and our revolutionary water massage with an aromatherapy bath.

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Aura Wellness Spa Valentine’s Day Specials

Aura Wellness Spa has various New York City day spa packages to offer those to receive a lavish day at the spa while surrounded in a serene and relaxing ambiance. There are several types of massage therapy which include:  Swedish, reflexology, water, and Shiatsu, to microdermabrasion and teeth whitening to everything in between. Aura Wellness Spa offers a wide selection that will make this the most relaxing and enjoyable Valentine’s Day gift to give to a special someone this year.

For Valentine’s Day, Aura Spa is offering a Micro Delight Facial that lasts for 60 minutes and only costs $130, an offer that has been extended to the end of February in honor of the upcoming holiday. Those getting the facial can also choose to add a galvanic treatment with a firming serum for just $10 more, in which they’ll also be able to keep the remaining serum for its continued use. Their popular microderm facial promotes healthy looking skin as it gets rid of dead skin cells. It also works to reduce the appearance of fine lines, acne scarring, and large pores all the while stimulating the production of collagen. The firming serum helps to further tighten pores while improving skin’s vibrancy and smoothing it out.

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How to Reduce Pore Visibility and Keep Your Skin Looking Healthy

Pores are a natural condition of the skin. The sizes of the pores in the skin vary from person to person and are largely determined by genetics. There are, however, a few factors that contribute to increased pore visibility. Although it is impossible to actually shrink pores, it is possible to reduce their prominence and maintain healthy looking skin. There are many ways to reduce visibility of pores such as cleansing the skin or by getting a New York facial treatment done by a specialized spa employee.

There are a few elements that contribute to pore size and visibility. Age, sex and hormones are all factors in pore visibility that are out of human control. Men tend to have larger pores than women, and women tend to have larger pores during menstruation. As skin ages, it loses elasticity. This also contributes to the visibility of pores. Other factors that contribute to the increased visibility include sun damage and a buildup of oil and makeup. Many of these factors affect the visibility of the pore, making it appear larger, without actually increasing its size.

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