Have you ever experienced a feeling of numbness in your fingers and toes? Is this a common symptom? Is the numbness an everyday thing for you? If so, you need immediate therapeutic help. Besides providing oxygen and nutrients to the body, blood balances body temperature, providing warmth to your nose, toes, and fingers. When there is an improper supply of blood to a part of the body, it becomes numb. With spa massage treatment at wellness spa NYC, you can improve your blood circulation in different parts of your body.
How Does It Work
Does your body feel overly lethargic? Do you feel too exhausted occasionally? Does your face break out without any warning signs? If so, improper blood and oxygen circulation throughout your body could be the cause.
Poor circulation is often caused by a number of factors:
- Poor diet
- Lack of exercise
- Inadequate sleep
A person with poor blood and oxygen flow may suffer from a range of discomforts, from cold hands and feet to fatigue, fluid pooling in the toes, feet, ankles, and hands, pain due to the lactic acid buildup in muscles. However, proper circulation brings oxygen-rich blood to damaged, tense muscles, accelerating their healing process.
Ways To Improve Circulation
Getting a massage or facial is the best way to de-stress your body and improve blood circulation. The pressure created by different massage techniques improves flow of blood to congested areas. The pressing and release action of massage pumps in new blood to these areas. Besides, it flushes out lactic acid from muscles and improves the flow of lymph fluid. As a result, metabolic waste from muscles and organs is eliminated, thus resulting in a lower blood pressure.
Changing your lifestyle habits by eating healthy and following an exercise regimen can help you improve blood circulation in the extremities. When coupled with a massage session at our Korean spa NYC, you can maximize the health benefits.
Experience the Best Massage Therapy at Aura Spa New York City
Massage therapies help improve overall blood circulation and energy levels for spa clients. Beneficial for both men and women of any age group, most massage therapies aim to calm the nerves and soothe the senses.
Most massage techniques improve poor circulation in areas like hands and feet by helping release the toxin build-up in the body. It also helps ease tense muscles.
Once relaxed, your body can function better; you are able to focus more; and your immune system can work better.
- Hypertension is a common cause of poor blood circulation. When proper blood flow is restored in the body, it helps alleviate hypertension symptoms.
- Cholesterol plaques deposits on the walls of arteries are also responsible for poor circulation to and from the heart.
- A defect in normal blood circulation in children can affect their performance physically and mentally.
Facial spa treatments can help improve blood circulation naturally. A facial massage can be your key to getting a rejuvenated, glowing skin. Getting a detoxifying or calming facial (depending on your skin type) will unclog pores, reduce puffy eyes, and re-introduce moisture to improve facial circulation.
The Advantage at Aura Spa
Experience the best spa treatment at our spa facility in NYC that promises to give you an unmatched massage experience. At Aura Spa in Midtown Manhattan, we offer several options to help improve your poor blood circulation:
- Swedish massage therapy
- Japanese Shiatsu massage therapy
- Hot stone massage therapy
- Couples massage
- Aromatherapy body massage
- Reflexology massage therapy
The issue of how to improve blood circulation naturally is no mystery at Aura Wellness Spa. Consult with our therapists to determine the best spa treatment specific to your needs. Along with any spa special-promotional services, body massage and facial packages that help to improve poor circulation, you’ll enjoy our therapeutic grottos, dry and steam saunas, shower and locker facilities at our spa. Ask about our New York City Day Spa Packages for individuals and day spa specials for groups.
Aura Wellness Spa is open daily, from 10am to 2am.