Speed Up Recovery With A Deep Tissue Massage

Are you suffering from physical pain? Is muscular stiffness troubling you? Well, true to its name, deep tissue massage is a kind of massage that uses slow yet firm strokes to heal the deep muscular layers. The therapist uses fingers and applies pressure to reach deeper layers of pain and treat a range of physical ailments. The deep tissue massage at wellness spa NYC works at the deep level, with a focus on repairing tender muscles, worn-out tissues, and tired joints. A massage can offer an overall healing experience.

Deep Tissue Massage Benefits

Speed Up Recovery

Massage helps in the stimulation and activation of muscle cells that make new mitochondria and promote their growth. It also helps reduce inflammation of muscle tissues, thus speeding up recovery from muscle damage. A regular session of deep tissue massage at Korean massage NYC reduces muscle tension and stiffness and accelerates recovery.

Stress & Strain Relief

Deep tissue massage at spa midtown NYC focuses on relieving tension and strain, unlike other gentle massage therapies that focus primarily on inducing a sense of calm and relaxation.

A stressed body and mind can benefit from a session of deep tissue massage. Different massage strokes stimulate the production of stress-busting hormones, such as serotonin and oxytocin, while affecting the cortisol level in the body. People with blood pressure issues and hypertension can benefit from deep massage, which can have a beneficial effect on your systolic and diastolic pressure.  If you seek relief from stress, a session of deep tissue massage at  Aura Spa NYC can induce a sense of satisfaction and happiness.

Post-Surgery Scar Tissue Healing

Scar tissue often causes severe pain and stiffness, though the scar tissue formation is associated with healing. It is here that you can benefit from therapeutic deep-tissue massage, which can improve circulation to the affected site. Not only this, massage can help improve the lymphatic system and break up scar tissue, thus speeding up healing.

If you have undergone surgery, you can benefit from this type of massage as part of your healing and self-care regimen. Deep tissue massage can help improve the flexibility of muscles and improve the range of motion.

Toxin Removal

Deep tissue massage can speed up the removal of toxins from tissues, provide relief from muscular pain and fatigue, and help relax tight or twisted muscles. A massage is a preferred relaxation, rehabilitation, and stretching technique for athletes. Massage induces the circulation of blood and lymph, which helps eliminate toxin buildup. As a result, toxins are released into the bloodstream, from where it is eliminated through excretion.

Deep tissue massage is one of the best non-surgical ways to reduce inflammation in the tissue and speed up the recovery of tired muscles.

If you are looking for experts in deep tissue massage, you can trust the trained practitioners at this Korean spa in midtown NYC. Trust only the experienced massage technicians at Aura Spa NYC. Contact us today!

 

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